What divides you against yourself? Is it out-dated beliefs you picked up along your way throughout your journey in life from people who mis-read you?
Is it the naysayers who don’t see you the way you see you?
Is it those echoes of harsh critics who didn’t accept you, or the gifts you came here in this life to share?
Whatever it is that divides you within, and prevents you from being whole needs to be surrendered and released once in for all.
Believing in yourself is the only belief that counts. Believing you are worthy, capable, lovable, and deserving is the lose end that must be tied to create the wholesome oneness that we all wish to accomplish one day.
To begin your journey in wholeness. Get out a sheet of paper and write honestly and openly how you feel about yourself, and your capabilities in each category below.
When you are finished, write which beliefs were influenced by outside people, events or circumstances.
The objective is to identify what beliefs about yourself are formulated from you and those which were influenced by others. What beliefs are worth holding onto and which beliefs should you let go of?
- Love, relationships and intimacy:
- Physical appearance
This exercise has helped myself and many of my clients take inventory of our beliefs and release what no longer serves us.
Nama-Slay – Everyday!
By Janell Hihi Copyright@2017