Healing From Narcissistic Abuse Quick Tip#2

While healing from narcissistic abuse you deal with a tsunami of emotions. Just allow them to exist without fighting them. Feel them completely without denying or trying desperately to escape them.

“We “should” be forgiving. We “shouldn’t” be angry. We “should” be loving. We “shouldn’t” be critical. We “should” be generous. We “shouldn’t” be jealous.”